Channel: Adison Briana

Category: People & Blogs

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Description: Follow along for a good shoulder, back, and hip stretch! This is an intermediate level flow - modify where needed. Some portions of this flow use a foam roller. Enjoy :) Please remember to like, share, comment, and subscribe! Subscribe: s71.co/3bJ2cHt | Make sure to enable ALL push notifications! Watch the latest videos: s71.co/3pwTumj Watch More Adison Briana: Flexibility Tutorials: s71.co/3CLzNMO Vlogs: s71.co/3ExJGP0 30 Day Beginner Yoga Series: s71.co/3mPjjhb Most Popular: s71.co/3lF7OYJ Follow Adison Briana: Instagram: instagram.com/adisonbriana/?hl=en TikTok: tiktok.com/@adisonbriana?lang=en About Adison Briana: Hey! I’m Adison and welcome to my channel! Here you’ll find fitness videos, yoga/flexibility tutorials, try on hauls, lifestyle vlogs and so much more! Make sure to subscribe and turn on post notifications so you never miss a video! #adisonbriana